The Compassionate Wellness Podcast
The wellness industry is full of do’s and do-not’s should’s and should-not’s but I like to take a different approach. I’m sharing all things health and wellness from a joyful, real-life, compassionate perspective.
The Compassionate Wellness Podcast
A Game-Changing Way To Think About Baby Steps
“BaBy StEpS aRe ImPoRtAnT”...I knowwww, you’ve heard it before. We all know it’s true, but it doesn’t make them feel any more exciting. In fact, baby steps can even feel disappointing when we’re working towards BIG goals. Today I’m offering you a simple reframing; a new way to think about baby steps to keep you energizing and progressing towards your goals.
For any references from today's episode, as well as a full transcript, view the full show notes.
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