The Compassionate Wellness Podcast
The wellness industry is full of do’s and do-not’s should’s and should-not’s but I like to take a different approach. I’m sharing all things health and wellness from a joyful, real-life, compassionate perspective.
The Compassionate Wellness Podcast
Embracing Life Seasons & Redefining Consistency
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Are we all ready for fall or what?! In this episode, we dive into the importance of recognizing the 'season' of life you're in and creating routines that truly support your present self. We'll also explore a new, more flexible definition of consistency—one that ebbs and flows with you, no matter what season you're experiencing.
For any references from today's episode, view the full show notes.
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