The Compassionate Wellness Podcast
The wellness industry is full of do’s and do-not’s should’s and should-not’s but I like to take a different approach. I’m sharing all things health and wellness from a joyful, real-life, compassionate perspective.
The Compassionate Wellness Podcast
3 Tips For Finding Balance When Your Wellness Routines Trip You Up
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Alex Treanor
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Episode 49
Perfection doesn’t exist in wellness. This episode walks you through three powerful mindset shifts that will help you release the pressure of perfection, focus on progress, and carve out the time you need for sustainable change.
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