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The Unworking Podcast
In this podcast series, we will be hosting exclusive discussions with innovators, thought-leaders, authors, business leaders, and leading industry professionals who have a unique vision or perspective on the future of work & workplace.
Our mission is to provide a holistic overview of current and future trends, predominantly covering six key areas: People, Place, Culture, Design, Technology & Innovation.
The past few years have been nothing short of transformative, as the pandemic forced the world to adapt to a new reality. We have seen work and workplace hugely affected, and it is a topic that’s at the forefront of many minds… How we reimagine work and the workplace will be the overarching backbone of this podcast.
The Unworking Podcast
Well-Being and Performance: The Daily Reset with Dr. Steven Macgregor
In the latest episode of The Unworking Podcast, we had the pleasure of hosting Dr. Steven Macgregor, a pioneer in well-being, leadership development, and the bestselling author of "The Daily Reset." Discover as he shares his transformative journey, offering a holistic approach to well-being and sustainable performance.
We discuss the unique format of his latest re-release "The Daily Reset," a book designed for a page-a-day exploration of twelve key themes. Dr. Macgregor delves into the intersection of leadership, design thinking, and the strategic elevation of well-being within organizations. Learn how small, consistent changes and authentic leadership can reshape workplace culture and performance.
Explore the concept of exercise snacking—an innovative approach to integrating small bursts of exercise into daily routines. Dr. Macgregor emphasizes the cumulative impact of these small changes on overall well-being and performance.
As we step into the new year, Dr. Macgregor shares insights on managing the pressure of resolutions, carving out time for self-reflection, and embracing small, meaningful changes. Don't miss this opportunity to gain valuable insights from a thought leader in the intersection of well-being, leadership, and sustainable performance. Subscribe now and embark on a journey towards a balanced and thriving future!
Contact Dr. Macgregor
Linkedin: in/spmacg/
The Daily Reset