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The Unworking Podcast
In this podcast series, we will be hosting exclusive discussions with innovators, thought-leaders, authors, business leaders, and leading industry professionals who have a unique vision or perspective on the future of work & workplace.
Our mission is to provide a holistic overview of current and future trends, predominantly covering six key areas: People, Place, Culture, Design, Technology & Innovation.
The past few years have been nothing short of transformative, as the pandemic forced the world to adapt to a new reality. We have seen work and workplace hugely affected, and it is a topic that’s at the forefront of many minds… How we reimagine work and the workplace will be the overarching backbone of this podcast.
The Unworking Podcast
Illuminating Well-Being: Dr. Shelley James on Lighting and Health
In this episode of The Unworking Podcast, we are excited to welcome Dr. Shelley James, an expert in light and well-being, as our distinguished guest. Dr. Shelley, with her extensive background in the science of light, brings a unique perspective on the profound impact of lighting on our health and productivity.
Join us as Dr. Shelley shares her journey from the world of design and marketing to becoming a leading advocate for the integration of scientific insights into lighting solutions. Discover how her innovative research and practical applications are transforming workplaces and living environments.
Dr. Shelley delves into the fascinating science behind circadian rhythms, explaining how light influences our biological clocks and overall well-being. Learn about her pioneering work in developing lighting solutions that enhance productivity, mood, and health, and the importance of creating human-centric lighting environments.
We also explore the critical role of lighting in various settings, from cafes to work-from-home settings, and how appropriate lighting can support learning, healing, and overall quality of life. Dr. Shelley discusses the challenges and opportunities in promoting awareness and adoption of healthy lighting practices in both residential and commercial spaces.
In this enlightening conversation, Dr. Shelley offers practical tips and strategies for optimizing light in your environment to improve health and well-being. Don’t miss this opportunity to gain valuable insights from a thought leader in the field of light and health.
Connect with Dr. Shelley James: LinkedIn: Dr. Shelley James
Join us as we shine a light on the transformative power of healthy lighting with Dr. Shelley James on The Unworking Podcast. Subscribe now and embark on a journey towards a brighter, healthier future!
Get in Contact with UnWork
If anything in this podcast has piqued your curiosity and you want to delve deeper into the conversation, please get in contact with host Ellie Dowds at ellie.dowds@unwork.com. Alternatively, you can reach us at unworking@unwork.com. We look forward to hearing from you!