Claim Your Awesome

You are already healed! Get off the healing loop and watch what shifts!

Jessica Hook Season 2 Episode 5

What if the next big shift isn’t more mindset work, more healing, or another round of belief-breaking—but a quiet return to who you already are? We open a brave conversation about leaving the “healing loop,” questioning the self-improvement treadmill, and stepping into a deeper trust that the divine lives within and moves through us. Instead of chasing a future moment when we’ll finally be ready, we practice remembering that readiness already exists now.

We explore how surrender differs from giving up, why acceptance accelerates transformation, and how presence resets the nervous system so clarity and creativity can emerge. You’ll hear a candid take on the economics of self-improvement, the illusion of “not enough yet,” and the subtle ways striving keeps us stuck. From there, we map a path to aligned action that feels honest rather than performative: getting clear on what you truly value, naming what you really want, and letting that truth guide your next steps. When you pair radical honesty with remembrance, synchronicities rise, fear loosens its grip, and life begins to realign without force.

If you’re burned out on doing the work yet still feel like something’s missing, this conversation offers a grounded alternative: presence, intention, and trust as daily practices. We close with a simple invitation to breathe, accept where you are, and move forward from inner steadiness. If this resonated, tap follow, share it with someone who needs the reminder, and leave a quick review—what are you ready to stop forcing today?

If you are looking for personalized support you can book an Alignment Mapping Session with me. https://jess-hook.kit.com/products/alignment-mapping-session


Join the FREE Everyday Magic Community here


Want more abundance flowing into your day? Follow along on Instagram


Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!



SPEAKER_00:

You've done the thought work. You've done the healing work numerous times. You've done the work around uncovering your limiting beliefs. You've done the work around changing your mindset. And yet it still feels like you're not doing what you need to do. It still feels like the things that you want to create in your life, the way that you want to show up for your life, is just not working for you in the way that you have been promised after doing all of this work. Well, what if it's actually none of those things? What if it actually has nothing to do with healing the thoughts or doing limiting belief work or doing more and more and more healing work? What if you just stopped all of that today? How would that feel? How like what is coming up within you when you hear me say that? Is that exciting? Does that allow you to kind of let go a big sigh of relief? Like, oh, thankfully, I don't have to do this anymore. Is there a level of ease, right? Maybe there's a level of, oh, if I stop trying to do the work, then it won't, it won't happen. It won't manifest. I won't do the things, right? Noticing what you come, what is coming up for you right now holds the key that will set you free. Because what if you found this video because you're ready to say enough is enough? Because you're ready to say, you know what? What if the only thing keeping me from the life I want to create, from showing up the way that I want to show up in alignment with the life I want to experience and showing up as the person that I, you know, on a soul level know that I came here to be, is my belief that it gets to be that easy, is my belief that all I need to do is remember who I am. What if that's it? What if the rest of it is just the noise that you've been hearing, right? There's so much money to be made in the personal development world. And who is that serving the most? Right? Is it serving you? Is it serving you when you think that there's still more work to be done on yourself? Still more healing that needs to happen? Are you the one out there living the life that you know your soul came here to live? Right? So what if instead you just stopped? Right? What if that is the biggest act of surrender that you can do in this moment is knowing and believing and trusting that the divine lives within you, it lives through you. You are already connected to that power. The only thing you're here to do in this lifetime is to remember that. And everything that you have done up until now has brought you to this very moment, this very moment that literally holds everything, the opportunity for anything, the the possibility of anything is in this moment. It always is. The second you remember, the second you remember that this is what your soul came here to do, to simultaneously have this human experience while letting life reveal that you are also intertwined, connected, you know, living with the divine in you, a divine expression, right? That is you, right? Human and spirit, body and soul, that is it. So it's not that you need to do more work to heal, more work to change your mindset and change your thoughts, more work to again crush limiting beliefs. And again, I I get it, I love that type of work too. But then I realized that I was getting stuck on the healing loop, and so I stopped. I decided to say, this isn't serving me anymore. And through that surrender, through my own acceptance of exactly where I am in this moment, it opened up the ability for me to see that everything was already perfect. I was already enough. This journey is exactly as it's meant to be. There is no more work that needs to be done. That is not the point. The point is remembering. The point is remembering who in the heck you are, that you are so much more powerful than you know, than you are giving yourself credit for. And the second you remember that without thinking that you need to do anything else to manifest, to grow, to call love in, to X, Y, and Z things that you're wanting to create and experience in this life. And the second you come back to that belief, that trust, everything shifts. Because what if the whole point of the human journey, the human experience is simply to get you to remember? And the second you remember is a second like you get your superpowers. And it happens that fast. And everything starts to realign and work in your favor, and the synchronicities come in. Because now you know there is not some future time that you will be more ready, that you will be more capable, that you will be more healed, more perfect, more enough, right? Like that is an illusion. Because that moment already exists now. And it's just about remembering. So you don't have a problem with your thoughts. You don't have a problem with, you know, your healing journey. You don't have a problem with the limiting beliefs or your subconscious blocks. Okay. If you have been on this journey long enough, you have done that work. Right. You're probably very similar to me, where that work feels very exciting, right? Like there is a lot of healing and a lot of growth and expansion that comes with that. But it's very easy to get stuck on the cycle of thinking that you need to keep healing and keep doing the work. And that cycle stops now. Because once you get off of that and realize, oh, yes, all that work maybe got me to this moment, but I don't need to keep thinking that there's a future time that's better than right now. So you don't have a thought problem, right? You simply have to be rooted, like embodied, so deeply trusting in the knowing, in the knowing that the divine lives within you, that you are living that expression, that you are co-creating as a human, right? That is why you are here. You are here as a human to create, to do, to take action, and you are supported along the way. When you feel that level of trust in every cell of your being, you know that you can't get it wrong. You cannot fail. Nothing bad will happen. It is safe to do this, right? If you can fully trust that you are here living your life exactly the way that you are meant to, exactly the way that you feel guided, you're not going to get it wrong. And even if you're not doing that, you can't get it wrong. Okay? Because you chose this journey before you came here. And I know sometimes it's like, I did not sign up for this, but you did. Because your soul knows what you are capable of in this lifetime. And it's simply nudging you to remember. So when you feel frustrated, burned out, overwhelmed, it's a sign to come back and know what's true, right? When you're like, I just can't keep going, right? When when maybe you feel like you're hitting rock bottom, it's a sign to come back within yourself and remember what is true. It's not the great awakening, it's the great remembering. That is where everything shifts. That is why, even when we get every possible thing that we wanted that we wanted to manifest in this lifetime, if we don't have that connection to something deeper and bigger and more all-encompassing within ourselves, it will still feel like something is missing because we are here to remember. And if we haven't remembered yet, if we haven't come back to our own truth, we will still be searching. And the same, you know, kind of holds true with maybe you're in this, in this space, in this season in your life where you have done so much work and you feel so deeply connected, but now you're almost on the other side where you're like, I just don't even know what I want anymore. I don't long for things in the same way. I don't, I realize I don't need anything, right? Like I'm so content with life. And then, you know, that can be a challenge as well because we are taught at a really young age, even you know, in our family lineage and in certain in Western society for sure, depending on where you're living, this may be more or less true. But, you know, we are taught to work hard and strive for things, right? And again, we can just question that and say, who does that ultimately serve? Right. So when we begin to know the truth, then you get decide what get to decide what you want to do with that. And you can do anything that you want because now you are so capable of experiencing the life that you came here to create. And get really honest with yourself because now is the time, right? Now is the time to get really honest with what you want. And once you realize what that truth is for you, and again, it's different for each and every one of us. And we couple that, right? The truth of what we want and our values and what we actually care about, what we actually want to experience in this life, with the truth that we are an expression of the divine living through our human experience, then it's like, then what can you do? What are you capable of? What do you really value and want to see to see manifest in this life? And and be again, I just keep hearing like this brutally honest in my head. Be brutally honest with yourself because not only you know are you connected to the divine, we are all connected, right? We we are we are one giant expression, right? So that said, we're all relying on one another to live the truest version of their life, what their soul came here to create and do. You know, I know that not everyone is like intrinsically connected to, you know, the collective rising, but that is like a huge mission of mine. And I don't even know if mission is the right word, but I just like really feel that deeply. So it's natural for me to kind of tie everything back to the good of the collective. But I just envision a really amazing world when everyone remembers who in the hell they are and then moves from that place, right? Because when you remember who you are, there's no fear anymore, right? There's no worry of lack or worry of, oh gosh, if I do this and it doesn't work out, then what does that mean? Right. Like all of that dissolves. So all the work you've done around healing and limiting beliefs and mindset work, right? The second you remember, it dissolves anyway. Okay. So you can spend years doing all of the work, right? Or you can focus on remembering. And we focus on remembering through presence, through intention, through connection, through slowing down, through getting out of our, out of our mind, out of our kind of like constant mental thinking and dropping into our bodies, coming to our heart, right? Slowing down and breathing. It it sounds so cheesy, but really it's it's that simple. So how can you remember more? Right? How can you allow yourself to simply accept exactly where you are in this moment, right? When we accept where we are, we're when we accept where others are, right? When we accept, you know, where our children are, our partner is, our family members are in their own journey, and we accept and understand that we're all part of this collective experience, we trust more, we surrender more, we connect more. It's all like in, you know, it's all intrinsically, is that the word I'm looking for, connected. There's not like one path. It's like this this constant kind of melting pot of what is this person bringing into my experience? Can I accept exactly what that is in this moment, right? Accept doesn't mean defeat, but it means that we don't have to force anymore. We don't have to try to control the situation or try to get someone else to see a view the way we see it. We don't have to judge ourselves anymore for, you know, thinking that I regret not taking this path or I wish I was further along, right? All of those things go away when you accept. And then through that acceptance, we can breathe. We come back into presence. We realize that we are okay. And through that realization, we feel connection to something bigger. And we realize that all the work, all of the pressure that we are putting on ourselves again to heal and do the mindset work and do whatever else, it gets to dissolve like that, and things start to shift. You start to see the synchronicities, new opportunities come in, new experiences open up for you. You have new levels of awareness and insight, you have new creative thoughts that can then lead to something else. Okay. So you don't need to do anything more. Just come back to yourself. More presence, more connection, more intention, less judgment, right? Less judging yourself, less judging your other, less judging others. And it will naturally begin to feel different. And with that level of ease, with that level of peace, things naturally start to shift because you are naturally raising the frequency that you are living in, right? You don't have to try anymore. So I really hope this serves. And I really hope if nothing else today, if like it feels like, oh my gosh, I still need to do more. What if you just accepted exactly where you were today and took a deep breath and said, It's all gonna be okay. I trust myself and I trust my connection to the divine that lives within me and through me. And that is it. I hope this supported you. I will see you next time. Have a great day.