How To Heal The Core Wound Of Unworthiness + How It Shows Up In Unexpected Ways With Holistic Psychologist Dr Sarah Ford | Thank Goddess EP 21

On today’s episode, Dani is joined by the incredibly knowledgeable Dr Sarah Ford, a holistic psychologist who focuses on developing self-awareness and inner resources to help her clients make the best changes and choices in their lives. Sarah classifies herself as a holistic psychologist because she intentionally involves the body, mind and soul in her sessions with clients. She walks her clients hand in hand through somatic and movement practices, talking therapies, meditations, and writing.

Throughout the course of Sarah’s work, she discovered that the deep core wound within most people is feeling unworthy and unlovable. In this episode, Sarah will speak about the common patterns and behaviours most people are unaware of that are associated with this core wound of unworthiness.  Sarah will also speak about ways we can heal this and cultivate real self-worth within our bodies so that we can make decisions and choices that best serve us and live more fulfilled lives.

Work With Sarah
Website: www.drsarahford.com

TIMESTAMPS:
01:40: Introduction To Dr Sarah Ford, Holistic Psychologist
05:40: Interview: Dr Sarah Ford
06:28: Holistic psychology explained
19:13: Where the belief that we are unworthy comes from
25:42: Common patterns and behaviours that are rooted in unworthiness
32:22: Healing the core belief of unworthiness
38:50: The world at large if we remembered our innate worth
42:34: Where to find Sarah

Resources:

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Chapters

• 1:40 Introduction To Dr Sarah Ford, Holistic Psychologist
• 5:40 Interview: Dr Sarah Ford
• 6:28 Holistic psychology explained
• 19:52 Where the belief that we are unworthy comes from
• 26:21 Common patterns and behaviours that are rooted in unworthiness
• 33:01 Healing the core belief of unworthiness
• 40:59 The world at large if we remembered our innate worth
• 44:43 Where to find Sarah