Send us a text

Are you sabotaging your health journey without even realizing it?

Many of us focus on diets and exercise routines, but overlook the power of our mindset in achieving lasting health and wellness.

Discover how detoxing your mind from limiting beliefs could be the missing piece in your wellness puzzle.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

• How ingrained mental narratives can hinder your health progress more than diet or exercise

• Three powerful tools to cleanse your mind of self-limiting beliefs

• A simple exercise to identify and reframe negative thought patterns

Ready to upgrade your approach to health? This episode is your first step towards mental and emotional decluttering for true wellness.

Support the show

LET'S KEEP THE CONVERSATION GOING

• Loved the episode? Screenshot and tag me @drtamarlawful I’d love to repost your takeaway!

WANT MORE SUPPORT ON YOUR HEALTH JOURNEY?

• Book your FREE Health & Wellness Consultation
• Learn how to safely use weight loss medications in Empowerment Hour
• Get a free sample nutrigenomics report
• Join our Facebook Community for support, accountability, and resources

PRACTITIONERS, COACHES & HEALTH PROFESSIONALS

• Join the Unlock the Blueprint Masterclass and learn how to Tailor nutrition, fitness & supplements for thriving wellness
• Want to refer clients or patients to us? Schedule a call

FOLLOW DR. TAMAR LAWFUL ON SOCIAL MEDIA

Instagram/LinkedIn/Tiktok: @drtamarlawful