Mind Over Macros

How to Adjust Your Training & Nutrition Based on Your Goals

July 07, 2021 Mike Millner Season 1 Episode 199
Mind Over Macros
How to Adjust Your Training & Nutrition Based on Your Goals
Show Notes

In this episode, Mike discusses the best way to alter training and nutrition based on the goals you're trying to accomplish. There are also 50 spots left in the 6-week Neurotyping challenge as of this episode release date! Click the link below to join.

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