Mind Over Macros

Q&A: Body Recomp, Hormonal Imbalances, Body Fat Scans, & More

September 13, 2021 Mike Millner Season 1 Episode 220
Mind Over Macros
Q&A: Body Recomp, Hormonal Imbalances, Body Fat Scans, & More
Show Notes

In this episode, Mike answers a bunch of your questions like.. how to correct hormonal imbalances, what's the best approach for body recomposition, is it true that eating frequently boosts your metabolism, the accuracy of body fat scans, and more!

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