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A Trauma-Informed Future
The podcast that educates, energizes and enables us to envision how we can co-create an inclusive and adaptable trauma-informed future for us all.
Hosted by Katie Kurtz, subject matter expert and professional trainer who believes in honoring the origins of this approach by ushering it into the future in a way that is inclusive, doable and non-negotiable.
Because we deserve to live, work, learn, and exist in spaces, leaders and cultures that honor our full humanity.
A Trauma-Informed Future podcast is for anyone who wants to access safety, build trust and foster belonging in the spaces they exist in.
Join Katie and guests each week as they explore all things to do with trauma-informed care to make it understandable and integrative through inspiring conversations and practical education.
A trauma-informed future happens when we come together to create it-join us!
This podcast is produced and edited by Jennie Kerns. For more information on Jennie, visit: www.jenniekerns.com
A Trauma-Informed Future
The Essentials of Trauma-Informed Self-Care
You are really good at offering trauma-informed care to others, but how are you at offering that same care to yourself? In today's episode of A Trauma-Informed Future podcast, host Katie Kurtz is reviewing 6 essential elements of trauma-informed self-care. Learn about the bidirectional nature of trauma-informed care, emphasizing the importance of including ourselves as caregivers in the process. This episode is packed with insights to help you nurture and support your overall well-being.
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