A Trauma-Informed Future
The podcast that educates, energizes and enables us to envision how we can co-create an inclusive and adaptable trauma-informed future for us all.
Hosted by Katie Kurtz, subject matter expert and professional trainer who believes in honoring the origins of this approach by ushering it into the future in a way that is inclusive, doable and non-negotiable.
Because we deserve to live, work, learn, and exist in spaces, leaders and cultures that honor our full humanity.
A Trauma-Informed Future podcast is for anyone who wants to access safety, build trust and foster belonging in the spaces they exist in.
Join Katie and guests each week as they explore all things to do with trauma-informed care to make it understandable and integrative through inspiring conversations and practical education.
A trauma-informed future happens when we come together to create it-join us!
This podcast is produced and edited by Jennie Kerns. For more information on Jennie, visit: www.jenniekerns.com
A Trauma-Informed Future
5 Trauma-Informed Tools For Co-Regulation
Did you know that our nervous systems are mirrors? How we show up directly impacts the person or people around us. In this episode of A Trauma-Informed Future Podcast, host Katie Kurtz delves into the importance of understanding our nervous systems to practice trauma-informed care effectively. She explores the crucial role of co-regulation in building trust and ensuring safety. Katie outlines four key elements that support nervous system care, promoting a regulated and resilient environment. This episode provides valuable insights and practical strategies for nurturing our own nervous system and fostering safer, more trusting spaces for everyone.
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