The Vocal Pelvic Floor with Dr. Ginger Garner
Women's voices and pelvic health matter. Discover the powerful connection between your voice and pelvic floor—and how it shapes your well-being and resilience. Join us for empowering conversations on holistic, evidence-based pelvic health care, as we advocate to end medical gaslighting and misogyny.
The Vocal Pelvic Floor with Dr. Ginger Garner
Making Peace with Pleasure with Dr. Tom Murray
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What happens when being responsible, disciplined, and always doing the "right" thing starts getting in the way of intimacy, pleasure, and connection?
In this episode, Dr. Ginger Garner is joined by sex and relationship therapist Dr. Tom Murray, author of Making Nice with Naughty, for a candid conversation about perfectionism, over-control, sexual shame, and the hidden ways they impact our relationships. Together, they explore how cultural messaging, fear of vulnerability, chronic pain, and nervous system protection can shape our experiences of desire, intimacy, and sexual wellness.
If you've ever felt disconnected from pleasure, struggled with performance pressure, or wondered why intimacy feels harder than it should, this episode offers a compassionate and practical perspective on creating more flexibility, curiosity, and connection.
Resources:
- DrTomMurray.com
- APathtoWellness.com
- PracticeMuse.com
- Email: info@apathtowellness.com
- Instagram @drtommurray @apathtowellness
- Facebook: Dr Tom Murray
- Youtube: @makingnicewithnaughty
- Making Nice with Naughty Podcast
- Making Nice with Naughty Book
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If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaning.