Don't Step on the Bluebells
Join Amanda Parker — Transformation Coach and Intuition Guide — on a journey of spiritual transformation and healing. Each episode features enlightening conversations with healers, shamans, mystics, and medicine people from across the world.
Listen as they share their wildest healing journeys, the ancient wisdom behind their practices, and how they help people just like you change their lives.
Don't Step on the Bluebells is a fortnightly podcast exploring:
• Spiritual awakening and personal growth
• Energy healing and holistic healing practices
• Intuition and self-discovery
• Finding your purpose and trusting your path
Whether you're curious about spiritual practitioners, seeking practical tools for transformation, or going through your own awakening — this podcast is your guide.
Amanda's insights and the shared wisdom of her guests offer strategies for embracing courage, building confidence, and honing your intuition. Learn out-of-the-box approaches that actually work, demystify alternative healing practices, and start your own path to a happier, more fulfilling life.
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Don't Step on the Bluebells
Healing Beyond the Brain: Accessing Deeper States of Consciousness — Blue Star
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In this episode, Amanda Parker speaks with Blue Star, a spiritual teacher, healer, and shaman, about the nature of fear and how to move through it. Blue Star explains that fear is a survival mechanism that evolved to protect humans from potential threats, but in modern times, it often arises in response to the unknown. When triggered, the brain creates imaginary scenarios that can lead to panic and stress, even when no actual danger is present. Blue Star emphasizes the importance of recognizing fear for what it is and not identifying with it.
The conversation also delves into the role of injustice in the world and how it can impact individuals. Blue Star suggests that when faced with injustice, one should acknowledge it, consider if there is anything they can do to help, and if not, send light and let it go. She stresses the importance of maintaining balance and not allowing the biological energy needed for oneself to be depleted by constantly worrying about things beyond one's control.
Blue Star discusses the power of the brain and its ability to fixate on unresolved issues, leading to endless loops of thought. She emphasizes the need to master one's inner dialogue and not allow the brain to take over. Techniques such as using sound (Tibetan bowls, gongs, drums), physical activity, and singing can help calm the brain and reduce stress hormones. Blue Star also touches on the concept of being receivers and senders of energy, and the importance of discerning whether emotions are one's own or picked up from others or the environment.
Throughout the conversation, Blue Star shares her personal journey and the experiences that led her to become a spiritual teacher and healer. She emphasizes the importance of finding what resonates with oneself, letting go of judgments, and embracing the beauty and multidimensionality of the world. Blue Star encourages listeners to take ownership of their journey, uplift themselves, and find their own light.
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