Judging is a natural human instinct.  Our brains quickly evaluate situations and problem solve.  It's very efficient. 

Sounds like a good thing except when it becomes a habit that we can shut off. 

The antidote to Judgment is Curiosity.

Tune in today to learn more about these two opposite emotions and why leaning into curiosity is not only good for relationships but also good for your health. 

Learn more about me here Maureen Doyle
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