WellBEING - MAST

WellBeing – Mast – Elia Mrak

MAST Nantucket - Susie Tapley

Join host Susie Tapley as she talks with Elia Mrak. Elia is in residence at MAST for the month of August sharing his unique, radial view of movement and well-being. He is a choreographer, visionary, teacher, student, dancer, dreamer and so much more. We discuss how movement has the power to transform any moment and how stepping into the fullest expression of yourself is the path to freedom. I hope you enjoy this heartfelt chat.