WellBEING - MAST
Join host Susie Tapley as she has conversations and stories for presence and pathways toward connecting you to our own sense of being, the well within you. We have been inundated with the idea that doing or fixing is the way toward our wellbeing. We hope to share that you already have everything you need, and with the support of love, practices, and community we can all meet the BEING we desire.
MAST is a space and community offering portals to connect people to the many expressions of the human spirit and daily practices for present living. Through a multitude of modalities at the intersections of the healing arts we hope to make wellbeing accessible to all. Join us, and through this place we can each meet transformation.
WellBEING - MAST
WellBeing - MAST - Joana Roche Part 2
Host Susie Tapley of MAST is once again in conversation with Joanna Roche. Joanna needs no introduction. She is the Executive Director of Maria Mitchelle, she is a mother, friend, sister, philanthropist, sound healer, and overall dynamic community member. Last week we talked about our thoughts and how our thoughts drive our emotions and overall well being. Today we get into sound. We discuss how sound opens a doorway to help shift those thoughts. We talk about what’s happening physically in our brains and bodies at different frequencies and how we can use sound to heal old patterns and reach for new possibilities. I hope you enjoy.