WellBEING - MAST

WellBeing - MAST - Astrid Schmidt

MAST Nantucket - Susie Tapley

Susie Tapley creator of MAST is  joined today by Astrid Schmidt. Astrid is a seasoned Psychotherapist, social worker and Coach who nurtures her clients’ exploration towards healing & personal truth. Her coaching sessions go far beyond talk therapy and help you slow down, process and consider things in a new way. I was drawn to Astrid because of our shared belief that everything we need is already within us and that all of our power lies in the now. She is a true lightworker, a walking embodiment of the practices she teaches and an example of a real human having a beautiful experience. We had a rich conversation about the power of emotions to initiate into a new level of consciousness. It’s my pleasure to welcome Astrid to the WellBeing podcast.