WellBEING - MAST
Join host Susie Tapley as she has conversations and stories for presence and pathways toward connecting you to our own sense of being, the well within you. We have been inundated with the idea that doing or fixing is the way toward our wellbeing. We hope to share that you already have everything you need, and with the support of love, practices, and community we can all meet the BEING we desire.
MAST is a space and community offering portals to connect people to the many expressions of the human spirit and daily practices for present living. Through a multitude of modalities at the intersections of the healing arts we hope to make wellbeing accessible to all. Join us, and through this place we can each meet transformation.
WellBEING - MAST
WellBeing - MAST - Susie Tapley
Happy New Year Friends! Today, Susie Tapley - Founder of MAST, shares with us her end of the year practice and how she sets up the coming year. She shares simple practices that support who she wants to become and what she wants to experience in the year ahead. She starts with a calendar audit of the previous year, then moves into who she wants to become in the coming year and then creates goals to support her becoming. It's a fun, light conversation that will hopefully give you tips and tricks for how you will frame the coming year and celebrate the past year. We hope you enjoy.