WellBEING - MAST

WellBeing - MAST - Annabelle Dura & Zach Campa

Host Susie Tapley of MAST is joined with Annabell Dura and Zack Campa. Annabelle Dura and Zach Campa are transforming the well-being space. Annabelle is a certified Somatic Experience Practitioner, and Zach is a certified Breath Work facilitator. Together, they formed The Truth is Love, offering sustainable, simple solutions for accessing inner love regardless of struggles or starting point. Through somatic experience, breathwork and meditation, they help clients seamlessly blend transformative practices into daily rhythms. The conversation is rich and expansive. We discuss the power of these modalities to transform all relationships, particularly our most intimate partnerships. We discuss the various layers of choice and agency that exist for all of us in this human experience. We touch on the many offerings they are bringing to MAST while in residence in the month of March. Enjoy!

 Highlights:

+ Creating a sense of safety in our bodies to experience the world

+ Connection and collaboration inside of intimate partnership

+ How somatic experiences, breathwork and meditation transform our pain bodies

+ The many cycles of fear and love

+ Why fun and pleasure are vital to our human experience

 MAST Contacts:

Website: MAST Nantucket

Instagram: https://www.instagram.com/mastnantucket/

Newsletter: MAST Newsletter Sign Up

 Where to find Annabelle & Zach:

Website: The Truth is Love

Podcast: https://podcasts.apple.com/us/podcast/the-truth-is-love/id1727620337

Instagram: https://www.instagram.com/thetruthisloveco/