WellBEING - MAST
Join host Susie Tapley as she has conversations and stories for presence and pathways toward connecting you to our own sense of being, the well within you. We have been inundated with the idea that doing or fixing is the way toward our wellbeing. We hope to share that you already have everything you need, and with the support of love, practices, and community we can all meet the BEING we desire.
MAST is a space and community offering portals to connect people to the many expressions of the human spirit and daily practices for present living. Through a multitude of modalities at the intersections of the healing arts we hope to make wellbeing accessible to all. Join us, and through this place we can each meet transformation.
WellBEING - MAST
WellBeing – Mast – Julia Mathison
Host Susie Tapley of MAST is joined with Julia Mathison. Julia is a yoga asana practitioner, Ayurvedic chef, health advisor and student of Bhakti yogi, she invites clients to practice playful curiosity as they experience their truest self. Julia incorporates movement, breath, sound, and teachings from the Bhakti yoga lineage, to create a strong spiritual foundation for exploring self study. We discuss the foundational wisdom of Bhakti and Ayurveda, we discuss the many ways we can connect to ourselves throughout our days and the power of community. It is a rich, vibrant conversation with so many connection points. I hope you enjoy!
Highlights:
+ Creating a sense of safety in our bodies
+ Connection and collaboration inside of community
+ Easy, practical ways to bring ease into your day
MAST Contacts:
Website: MAST Nantucket
Instagram: https://www.instagram.com/mastnantucket/
Newsletter: MAST Newsletter Sign Up
Connecting with Julia:
Instagram: @julia_tulsikitchen