Quirky but Fierce Podcast
We're sharing some laughter and joy while gaining new perspectives on issues that affect us all...and while that all sounds very respectable, be forewarned that we are a hot dumpster fire full of tangents and toilet humour.
Quirky but Fierce Podcast
0006 Raging! & B00by Sunrises
Buy Us a Coffee to fuel the madness!
Join the Facebook Group!
SUMMARY:
We grunt a lot talking about rage, wheeze laugh as we talk about the novelty and gravity of b00bs, and chat about 35-year-old Dee finally learning to regulate her emotions.
The Rage Room NI
https://www.therageroomni.co.uk/
IG: @therageroomni
Viet by Vee in Portadown:
https://www.facebook.com/VietByVee/
IG: @vietbyvee
Guide to Emotional Regulation:
https://camhs.rdash.nhs.uk/wp-content/uploads/2021/04/NL-Emotion-regulation-e-leaflet-02.21.pdf
SOURCES:
“What is emotion regulation and how do we do it?” https://selfinjury.bctr.cornell.edu/perch/resources/what-is-emotion-regulationsinfo-brief.pdf
Suh HW, Lee KB, Chung SY, Park M, Jang BH, Kim JW. How Suppressed Anger Can Become an Illness: A Qualitative Systematic Review of the Experiences and Perspectives of Hwabyung Patients in Korea. Front Psychiatry. 2021 May 28;12:637029. doi: 10.3389/fpsyt.2021.637029. PMID: 34122172; PMCID: PMC8195628. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8195628/
We hope to bring some value to your day with laughter or learning or both! If you'd like to support us financially or help us grow our community we would be ever so grateful! Never any obligation and we love all our listeners just for tuning in.
Buy Us a Coffee
Join the chat on our Facebook Group!
Buy Us a Coffee to fuel the madness!
Join the Facebook Group!
INSTAGRAM: @quirkybutfierce
INTRO MUSIC:
"This Way" Hip-Hop Beat by Music Unlimited