Faith, Fitness, and Stewardship: Taking Care of Our Bodies and the Planet

In this episode, Rev. Dr. Ambrose Carroll sits down with Andre Ammons—Coach Dre of DAM Sport Sport Fitness—to discuss the powerful connection between faith, fitness, and environmentalism. They explore how spiritual stewardship extends beyond caring for the Earth to also caring for our bodies—God’s temple. Coach Dre shares his journey from college athlete to fitness entrepreneur, explaining how he has helped faith communities prioritize health, even during challenges like the COVID-19 pandemic. The discussion covers the church's role in addressing health disparities in Black communities, strategies for mindful eating, and practical steps for achieving wellness goals. This inspiring conversation highlights the importance of being intentional stewards of both our planet and our personal health.

Topics Discussed in This Episode:

• Environmentalism and Spiritual Stewardship – Embracing both planetary and bodily care as an extension of faith.
• Faith Community Health Challenges – The impact of poor nutrition and health in churches, particularly in Black communities.
• Mind, Body, and Soul – The holistic approach to fitness, involving mindful eating and physical wellness.
• Personal Stories – Pastor Ambrose and Coach Dre share emotional stories of family members lost to preventable health issues.
• COVID-19 Adjustments – How Coach Dre helped the community pivot during the pandemic, from home gyms to health coaching.
• Mindful Eating and Setting Goals – Practical tips on mindful nutrition, why goal-setting is essential, and how it reflects our stewardship of God's gifts.
• Coach Dre's Business Model – Insights into running a fitness business and the day-to-day work at DAM Sports.

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