On today's episode, we are talking about how to maintain healthy skin while working out. Working out at public gyms can bring so many germs to the face, as well as using workout towels, and sweating during your workouts... these are all ways our skin can take a turn for the worse without proper precautions.
But don't worry I got you covered, because on this episode I am covering 12 steps on how to prevent breakouts during your workout routines to the simple steps you can take for your post-workout skincare routine.
Connect with us:
Instagram: @behindthesilkpod
Email: hello@behindthesilk.com
If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily.
On today's episode, we are talking about how to maintain healthy skin while working out. Working out at public gyms can bring so many germs to the face, as well as using workout towels, and sweating during your workouts... these are all ways our skin can take a turn for the worse without proper precautions.
But don't worry I got you covered, because on this episode I am covering 12 steps on how to prevent breakouts during your workout routines to the simple steps you can take for your post-workout skincare routine.
Connect with us:
Instagram: @behindthesilkpod
Email: hello@behindthesilk.com
If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily.