Behind The Silk: A Self Care Journey

32: The Incredible Benefits of Sound Healing ( + Sound Bath )

January 11, 2024 Ericka Nicole
32: The Incredible Benefits of Sound Healing ( + Sound Bath )
Behind The Silk: A Self Care Journey
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Behind The Silk: A Self Care Journey
32: The Incredible Benefits of Sound Healing ( + Sound Bath )
Jan 11, 2024
Ericka Nicole

Find some quiet space and time for today's episode, because today we are learning about sound healing and ending our episode doing a sound bath!

Today, we are talking about the incredible benefits of sound healing with life purpose coach and sound healer, Ava Milva. Ava was born in Bulgaria and has a long lineage of healers and she understands it's true power of healing past traumas, raising vibrations, and finding peace.

Ava now is the creator of studio Etherica in Los Angeles, a event space that  uplifts the community through sound healing , Reiki, Theta healing and yoga events.

Tune into the end for our sound bath brought to you by Ava Milva .

Connect with Ava:
Website
Instagram
The Wild Feminine Podcast
Sound Bath Music
Youtube 

If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily.


Show Notes Chapter Markers

Find some quiet space and time for today's episode, because today we are learning about sound healing and ending our episode doing a sound bath!

Today, we are talking about the incredible benefits of sound healing with life purpose coach and sound healer, Ava Milva. Ava was born in Bulgaria and has a long lineage of healers and she understands it's true power of healing past traumas, raising vibrations, and finding peace.

Ava now is the creator of studio Etherica in Los Angeles, a event space that  uplifts the community through sound healing , Reiki, Theta healing and yoga events.

Tune into the end for our sound bath brought to you by Ava Milva .

Connect with Ava:
Website
Instagram
The Wild Feminine Podcast
Sound Bath Music
Youtube 

If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily.


today's affirmation
Who is Ava Milva?
What is Sound Healing?
Learning to Relax in Today's Busy World
What are the Different Kind of Tools in Sound Healing?
How Do Different Frequencies Affect Us?
Connecting to our Roots: Where did Sound Healing Come From?
Why is Sound Healing such an Underrated Wellness Tool?
How Does a Sound Bath Work?
How to Incorporate Sound Healing into your Daily Ritual
Could You Benefit from Sound Healing?
today's self care secret
Today's Sound Bath: Brought to you by Ava Milva