Behind The Silk: A Self Care Journey

35: Vitamins That Changed My Life

January 22, 2024 Ericka Nicole
35: Vitamins That Changed My Life
Behind The Silk: A Self Care Journey
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Behind The Silk: A Self Care Journey
35: Vitamins That Changed My Life
Jan 22, 2024
Ericka Nicole

In today's episode, I will be giving you the 101 about the four vitamins that have really improved my health and that I swear by. 

Remember, I am not your doctor, please consult your physician before taking any of these vitamins. Think of this episode as a way to peak your curiosity about vitamins and consult your doctor to see what your body needs. 

If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily.


Show Notes Chapter Markers

In today's episode, I will be giving you the 101 about the four vitamins that have really improved my health and that I swear by. 

Remember, I am not your doctor, please consult your physician before taking any of these vitamins. Think of this episode as a way to peak your curiosity about vitamins and consult your doctor to see what your body needs. 

If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily.


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