Your physical health is largely connected to your emotional health. I was able to sit down with Cynthia Thurlow, NP a well respected nutrition and health advocate to talk all things health during these most trying times of COVID-19. Cynthia is a regular contributor to Good Morning America as well as many other national media outlets so I feel very privileged to have her on my show.
Join this practical, down to earth conversation about sleep, vitality, aging and self care. Don't forget to check out her podcast called EVERYDAY WELLNESS.
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