Outside the Box: An EMS Podcast
Welcome to Outside the Box, a podcast that has evolved from its roots in EMS clinical excellence to a broader exploration of the topics, trends, and challenges surrounding the EMS industry today. Initially launched as a platform for driving clinical performance within emergency medical services, our journey has expanded to encompass a broader array of subjects that touch the lives and work of EMS professionals and beyond.
We now delves into the intersections of healthcare, personal development, industry innovation, and the myriad professional experiences of the EMS world. Our conversations aim to enlighten, inspire, and empower our listeners by covering everything from the critical importance of first impressions in professional settings to leadership, mental health, technological advancements, and the cultural shifts within the EMS landscape.
For our new clinically focused podcast, tune in to Sirens & Stethoscopes.
New episodes will be released bi-weekly
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Outside the Box: An EMS Podcast
Understanding Traumatic Stress in First Responders
Welcome to this essential episode of "Outside the Box," where host Kevin and guest Ashley Stakes, a licensed professional counselor and former paramedic, explore the psychological impacts of traumatic stress experienced by first responders. Discover how traumatic events can overwhelm the coping capacities of those in emergency services, leading to conditions such as PTSD.
In this informative discussion, Ashley clarifies the distinctions between traumatic stress and cumulative stress, providing essential insights into the symptoms, long-term effects, and management strategies for acute stress disorders and PTSD. The episode highlights therapeutic approaches like Eye Movement Desensitization and Reprocessing (EMDR), offering first responders effective coping strategies and resilience-building techniques.
Whether you're a healthcare professional, a first responder, or someone interested in the mental health challenges emergency workers face, this episode is rich with information. Learn about stress management in high-stress professions and discover psychological tools available to support mental health and resilience in adversity.
Disclaimer: The Sugar Fire Department, including its officers, employees, and affiliates, shall not be held responsible or liable for any claims, damages, injuries, or losses arising from the use or misuse of the information presented in these videos. It is important to note that the videos are not a substitute for professional medical advice, diagnosis, or treatment. Emergency Medical Services (EMS) providers should always adhere to the local protocols set by their agency and Medical Director.