The Whole Paradox
Welcome to The Whole Paradox podcast, where we explore timeless wisdom in the modern age to cultivate a greater sense of meaning and belonging to ourselves, our world, and one another. We will integrate the sacred, mythic, somatic, creative and poetic to expand our meaning of truth and our capacity for complexity and nuance.
The Whole Paradox
Coming Home to Practice Moment by Moment with Jodi Strock
In this episode, depth + somatic psychotherapist, and The Whole Paradox Host, Molly Mitchell-Hardt again welcomes psychotherapist, yogi, and mindfulness teacher, Jodi Strock LMFT. They talk about:
- Jodi begins with a ~10 minute grounding meditation
- navigating fear, despair, and grief in our time
- buddhist practice and psychology
- the myth of separation and what feeds polarization versus connection
- meeting self with compassion and care
- and much more...
Molly's Offerings:
To inquire about 1:1 work or about 1 x per month Cycle-Synced Deep Tide Sessions, schedule a free consultation or email mollymitchellhardt@gmail.com
Find Jodi Strock:
Follow Jodi on instagram
Reach out to Jodi for details on her workshops and Retreats: JodiStrockLMFT@gmail.com
January will be Jodi's Mom and Teen Workshop
4 Day Women's Retreat in San Lois Obispo February 19th-22nd
References: Support your local bookstore
Follow us @mollymitchellhardt and @thewholeparadox
This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.