The Keys To Spiritual Fulfillment
It is our birthright to become awesome human being--wise, compassionate, courageous and happy. That is the subject of the Keys to Spiritual Fulfillment podcast. Our episodes will cover ways that the great wisdom traditions and modern science show us how to become the people we were meant to be--wise, compassionate, courageous, creative and happy.
The Keys To Spiritual Fulfillment
Episode 2. Mind, Body Heart and Spirit.
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Arvid Straube
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This episode is a description of the four areas of practice that will help you read your full humanity. They are mind and learning practices, body and fitness practices, heart and relationship practices, and traditional spiritual practices.
You will find a description of these areas and some of the practices that help us to grow in each of these area. As you listen, see if you are already doing some of the practices in each of these areas. Are there any other practices described that appeal to you?
If you'd like to explore this material further, I can recommend these books.
The Life We Are Given. by Michael Murphy and George Leonard
Integral Life Practice: A 21st Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening. by Ken Wilber, Terry Patten et. al.
You will find a description of these areas and some of the practices that help us to grow in each of these area. As you listen, see if you are already doing some of the practices in each of these areas. Are there any other practices described that appeal to you?
If you'd like to explore this material further, I can recommend these books.
The Life We Are Given. by Michael Murphy and George Leonard
Integral Life Practice: A 21st Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening. by Ken Wilber, Terry Patten et. al.