The Intuition Co. Podcast

Ep. 12 WHAT I HAVE LEARNT FROM THERAPY! Talking ACT, Vulnerability & Acceptance

August 21, 2023 Georgia Kate Season 1 Episode 12
Ep. 12 WHAT I HAVE LEARNT FROM THERAPY! Talking ACT, Vulnerability & Acceptance
The Intuition Co. Podcast
More Info
The Intuition Co. Podcast
Ep. 12 WHAT I HAVE LEARNT FROM THERAPY! Talking ACT, Vulnerability & Acceptance
Aug 21, 2023 Season 1 Episode 12
Georgia Kate

Ever wondered what you might benefit from in seeing a psychologist? Or just generally curious as to what things may come out of a therapy session? This episode is for you!

Let me unpack one of the best investments I've ever made. Prioritising my mental space has been the greatest action I have ever taken to healing from my past and unleashing my potential. 

I hope this encourages some of you to consider whether therapy may be beneficial for you or reflect on your own experiences with therapy. I empower you to put your mental peace first. Attending therapy is one of the healthiest and wisest things you can do for yourself.

You are loved. You are appreciated. You are capable.

FOLLOW US ON INSTAGRAM @theintuitionco_

Show Notes

Ever wondered what you might benefit from in seeing a psychologist? Or just generally curious as to what things may come out of a therapy session? This episode is for you!

Let me unpack one of the best investments I've ever made. Prioritising my mental space has been the greatest action I have ever taken to healing from my past and unleashing my potential. 

I hope this encourages some of you to consider whether therapy may be beneficial for you or reflect on your own experiences with therapy. I empower you to put your mental peace first. Attending therapy is one of the healthiest and wisest things you can do for yourself.

You are loved. You are appreciated. You are capable.

FOLLOW US ON INSTAGRAM @theintuitionco_