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The Vulnerable Latina Podcast
This podcast is to share the journey of a first generation Latina who has broke down barriers and stereotypes regarding mental health. Vulnerable Latina validates vulnerability and narratives. As an undocumented immigrant and creator through this podcast I hope to help others and keep having conversations that make others uncomfortable but that need to be talked about to heal. Topics such as family, work, school, relationships, and many others will be discussed along with having guests.
IG: @emilianagallardo
IG: @thevulnerablelatina
The Vulnerable Latina Podcast
Vulnerable Latina S2, Episode 11 Inspired by the book Chica, Why Not?
Feeling lost and wanting to do something different is okay there is nothing wrong with shifting gears to live a happier life. Throughout the book Chica, Why Not? by Sandra Hinojosa Ludwig I started to learn that I came to this world to shine my light and not just to be on survivor mode. This book calls out the fears and things we can do to face those fears and live a life with intention and positive manifestations that are for us and our peace. I want to keep growing as a person and Sandra in her book shows a health way of doing it and has exercises that reflect what she teaches in her book for our intentional journey.
