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The Vulnerable Latina Podcast
This podcast is to share the journey of a first generation Latina who has broke down barriers and stereotypes regarding mental health. Vulnerable Latina validates vulnerability and narratives. As an undocumented immigrant and creator through this podcast I hope to help others and keep having conversations that make others uncomfortable but that need to be talked about to heal. Topics such as family, work, school, relationships, and many others will be discussed along with having guests.
IG: @emilianagallardo
IG: @thevulnerablelatina
The Vulnerable Latina Podcast
Grief, Episode 22
Grief is a process that can be experience in many ways. Today's episode I talk about how I have been experiencing the grief of losing my soul dog. It's okay to feel all the emotions we feel and to process them and to seek support from our loves ones and even professionally. My life has took a big turn because I have to live with the pain of losing my fur baby and this is a topic that needs to be talked about more. If you are experiencing grief feel free to reach out you are not alone, you can join a grief support group, and seek professional help from a therapist. For support there is California Pet Loss Resources or find it by searching lapoflove.com.
IG: @thevulnerablelatina
Email: vulnerablelatinapodcast@gmail.com
