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The Vulnerable Latina Podcast
This podcast is to share the journey of a first generation Latina who has broke down barriers and stereotypes regarding mental health. Vulnerable Latina validates vulnerability and narratives. As an undocumented immigrant and creator through this podcast I hope to help others and keep having conversations that make others uncomfortable but that need to be talked about to heal. Topics such as family, work, school, relationships, and many others will be discussed along with having guests.
IG: @emilianagallardo
IG: @thevulnerablelatina
The Vulnerable Latina Podcast
Accountability, Episode 24
Hello everyone! Thank you for listening and welcome back. Today's topic is about accountability and how having self-accountability is different for everyone. Checking in with ourselves is important as our emotions are valid. Addiction is another topic I touch on in this episode if you or someone you know needs help this is the Substance Abuse Service Helpline 1 (844) 804-7500.
