Three Cups and a dash of Spirituality
Listen in to find out what happens when you bring 3 psychic mediums together to talk spirituality. With nothing off limits, Stacy, Carissa and Michelle, will share their journeys and their unique abilities. They will then combine their knowledge to bring in broader perspective and understanding.
Three Cups and a dash of Spirituality
Navigating the Holidays with Compassion: A Guided Meditation
Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!
The holidays can stir up tenderness, grief, joy, and exhaustion all at once, often asking more of us than we feel able to give. In this compassionate holiday meditation, listeners are gently guided to slow down, soften expectations, and reconnect with their own humanity in the midst of the season’s noise. This practice invites a pause from comparison, obligation, and pressure, offering space to meet yourself and others with kindness, patience, and understanding. Whether you are navigating family dynamics, loneliness, overwhelm, or quiet gratitude, this meditation offers grounding support and a reminder that compassion includes you too. A peaceful companion for the days when the holidays feel heavy, complicated, or beautifully human.
We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.
Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.
Email:
Threecupspodcast@outlook.com
Website:
www.Threecupsandadash.com
Other Websites connected to this podcast:
https://insightfitness.org/
(https://insightfitness.org/)https://atxintuitiveconnections.com/
(https://atxintuitiveconnections.com/)
https://spirituallysituated.com (https://spirituallysituated.com)
Instagram:
@three_cups_and_a_dash_podcast
@connectionswithcarissa
@spiritually_situated
@iaminsightfitness
Facebook:
Three Cups and a Dash
Podcast
TikTok:
3Cupspodcast
YouTube:
Three Cups and a Dash of Spirituality
(@ThreeCups_and_a_Dash)
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/kevin-macleod/tranquility-base
License code: QITONXILLRFUENHN