{Bonus} Guided Meditation for Emotional Release

Transformed by Grief with Ellie Thomas

Transformed by Grief with Ellie Thomas
{Bonus} Guided Meditation for Emotional Release
Sep 22, 2023
Ellie Thomas

This is an original mediation that supports connecting to, honoring, and releasing your pain in a healthy way.

Always make sure you are in a safe place, and not operating a vehicle, when playing meditations such as this. Music used in this meditation can be found here

Apply to work with me 1:1

Sign up for the next Sacred Ground

Join The Sanctuary Membership

My Substack

Join my newsletter

Find me on instagram

I would love to hear what arises for you as you listen, and anything specific you'd like to hear on the show. Shoot me a note via email (hello@ellieflow.com), or respond to the episode directly via the feature on your podcast app.


Music credit:
Embrace by Sappheiros | https://soundcloud.com/sappheirosmusic
Music promoted on https://www.chosic.com/free-music/all/
Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/