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Mom, What's For Dinner?
A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
Mom, What's For Dinner?
Pelvic Floor and Constipation with Guest Experts Alyssa and Bree Almeida
Suggestions, Comments, or Questions?
We are so excited to share with you our very first guest expert interview! Dr. Alyssa Almeida and Dr. Brianna Almeida from Renew Health Pelvic Health and Wellness are here to school us on all things pelvic floor health. This episode we hear all about the importance of pelvic floor health and how a weakened pelvic floor can be the root cause of many issues you or your child might be experiencing, including constipation. They also give us some great suggestions of things that you can do to help your child if they are experiencing constipation. At the end of the episode both Dr. Alyssa and Dr. Brianna share their favorite recipes to make.
Additional Resources:
Follow Renew Health on Instagram: @renewhealth_pt
Visit the Renew health website: Renew Health: Pelvic Health and Wellness (renewhealthllc.com)
Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.