Today's Heartlift with Janell
Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read Janell's newest book, "Stronger Every Day: 9 Tools for an Emotionally Healthy You."
Today's Heartlift with Janell
185. Contemplative Prayer in Our Everyday Lives
Are you looking for a deeper connection with God? In today's episode, author and spiritual director, Jan Johnson, opens a beautiful, heartwarming conversation about contemplative prayer. With humor and candor, she shares how her own prayer life had become mechanical and transactional, leading her on a quest for more.
Links + Resources from this Episode:
So excited that the podcast has been voted in the Top 100 Mental Health Podcasts on Feedspot: https://blog.feedspot.com/mental_health_podcasts/
- Learn more about Jan's writings and work: JAN
- Learn more about Dallas Willard's THE SCHOOL OF KINGDOM LIVING
- Fabulous article by Jan, "Contemplation: No Better Place to Be Than With God"
- Subscribe to Janell’s podcast and newsletter: SUBSCRIBE
- Download your FREE GUIDE FOR SEASON 1: How Am I Doing in My Everyday Life?
- Follow Janell on Instagram: @janellrardon
- Please, leave a REVIEW of the PODCAST.
Begin Your Heartlifter's Journey:
- Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
- Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY
- Meet me on Instagram: @janellrardon
- Leave a review and rate the podcast: WRITE A REVIEW
- Learn more about my books and work: Janell Rardon
- Make a tax-deductible donation through Heartlift International
