Undefended Dharma with Mary Stancavage

Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)

All Episodes

Undefended Dharma with Mary Stancavage

Good Wolf or Bad Wolf?

November 06, 2023 • Mary Stancavage

Mary reflects on the old story which tells us that there are two wolves at war in our minds - the good wolf and the bad wolf. The one who wins is the one we feed. Many times we get stuck in incredibly mundane ideas that cause so much discomfort. How do we recognize when we're caught up in those unwise stories and how do we let go and feed what is most beneficial?
Recorded Nov. 4, 2023 in the virtual world

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