Undefended Dharma with Mary Stancavage

Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)

All Episodes

Undefended Dharma with Mary Stancavage

Yeah, but...

November 27, 2023 • Mary Stancavage

0:00 | 9:23

A brief reflection on how we are so deeply stuck in our conditioning that we are often unwilling to turn towards the reality of the moment. "Yeah, but" is what shows up when we hold on tightly. Let go of the 'yeah, buts' and greet the moment.
Recorded Nov. 27, 2023, in the virtual world

Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.

Visit Mary's website for more info on classes and teachings.