Undefended Dharma with Mary Stancavage

Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)

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Undefended Dharma with Mary Stancavage

To Cling is to Suffer

January 22, 2024 • Mary Stancavage

0:00 | 24:42

In this talk Mary dives into how craving and clinging show up in our lives and how much suffering, discomfort and discontent is caused because of it. We chase after pleasure all the time and hold tight to ideas and beliefs we think will give us what we want. The suttas are full of examples and wise advice to let go and let it be.
Recorded Jan. 20, 2024 in the virtual world

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