Undefended Dharma with Mary Stancavage

Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)

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Undefended Dharma with Mary Stancavage

Taking Refuge

February 26, 2024 • Mary Stancavage

Taking refuge in the Buddha, the Dharma and the Sangha, The Triple Gem, is usually done on retreat or other occasions. In this talk, Mary delves into what taking refuge means and how reflecting on each of these supports our journey to liberation. "Taking refuge in the Buddha, the Dharma and the Sangha is like putting on an overcoat on a cold night. There is great comfort to be found there."
Recorded February 24, in the virtual world

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