Undefended Dharma with Mary Stancavage

Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)

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Undefended Dharma with Mary Stancavage

Grounded in Gratitude

March 18, 2024 • Mary Stancavage

In this talk Mary discusses how important being grounded is in the present moment is to be open to gratitude. When we're stuck in thoughts about I, me and mine, it's a challenge to recognize how connected we are to the world and how gratitude arises naturally when we are.
Recorded March 16, 2024 in the virtual world

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