Undefended Dharma with Mary Stancavage

Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)

All Episodes

Undefended Dharma with Mary Stancavage

Everyday Impermanence

April 15, 2024

The teaching of impermanence is a core tenet of Buddhism and our ability to recognize the impermanence we meet each day is so important for us in order to be free. How we relate to shifting and changing experiences while staying in the present is the key. Mary discusses the places we get stuck and how we can let go.
Recorded April 13, 2024 in the virtual world

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