Undefended Dharma with Mary Stancavage

Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)

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Undefended Dharma with Mary Stancavage

Let Go Let Be

December 09, 2024 • Mary Stancavage

0:00 | 25:00

Plans go sideways all the time, things happen. How do we greet those moments? And how do we learn to recognize all the places we're stuck? Once we can begin to let go, then we can let things be without getting caught up in the first place. This is the freedom the Buddha promised, "liberation through not clinging."
Recorded Dec. 7, 2024 in the virtual world

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