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Undefended Dharma with Mary Stancavage
Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)
Undefended Dharma with Mary Stancavage
Supporting Our Intentions
We often make intentions at the beginning of a new year, but it's also important that our intentions have a solid foundation. In this talk Mary discusses what intentions are and how we support them with the precepts, the paramis or other core values that allow us to see clearly and move with wisdom and compassion. There is a short meditation at the end to reflect on your intentions.
Recorded Jan 5, 2025 at Insight Community of the Desert in Palm Springs
The Noble Eightfold Path by Bhikkhu Bodhi
Pay Attention for Goodness Sake by Sylvia Boorstein
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Visit Mary's website for more info on classes and teachings.