Undefended Dharma with Mary Stancavage

Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)

All Episodes

Undefended Dharma with Mary Stancavage

Awe Amidst Suffering

September 22, 2025 • Mary Stancavage

Inspired by aquotes, Mary reflects on how we contain multiplicities and can hold them all at once. We can experience suffering, and also awe. We can experience grief, and also gratitude. It's when we get stuck on one experience and block out others, that we are not fully present. Buddha's teachings invite us to be present for the fullness of our humanity. With the chaos around us today, this is a good reminder to stay grounded and present to each moment. When we make space for suffering, we're also making space for awe.

Recorded Sept. 20, 2025 in the virtual world

Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.

Visit Mary's website for more info on classes and teachings.