Undefended Dharma with Mary Stancavage

Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)

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Undefended Dharma with Mary Stancavage

A Reflection on Emptiness

October 13, 2025 • Mary Stancavage

0:00 | 22:10

In this talk Mary reflects on the idea of emptiness which can be thought of as an absence of attachment to self or I, Me and Mine. This freedom can seem elusive, but we can recognize it in our daily lives as we work on letting go.

Recorded Oct. 9, 2025 in the virtual world

After Buddhism by Stephen Batchelor

Pay Attention, for Goodness' Sake by Sylvia Boorstein

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