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Undefended Dharma with Mary Stancavage
Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)
Undefended Dharma with Mary Stancavage
The One You Feed
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The old story about a good wolf and bad wolf that live in our minds aligns beautifully with the Buddha's teachings on cultivating what's beneficial and letting go of what isn't. Mary reflects on how we often feed the ideas that don't serve us and how to move in a different, more wise, direction.
Recorded Feb. 7, 2026 in the virtual world
Visit Mary's website for more info on classes and teachings.