Undefended Dharma with Mary Stancavage

Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)

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Undefended Dharma with Mary Stancavage

It's Like This

April 06, 2026 • Mary Stancavage

0:00 | 27:09

We spend so much time in the future and the past entangled in experiences that do not actually exist. In this talk, Mary discusses what we get stuck on and how to let go. There is no other place to be but right here, so working towards being there is important and part of the journey towards liberation.

Recorded April 2, 2026 in the virtual world

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